Health Basics

Showing posts with label healing. Show all posts
Showing posts with label healing. Show all posts

Monday, July 16, 2012

I just have to share this

My new friend and client, Tyeisha Hilbert from Journaling Through Healing has completed the Full Body Detox followed by a Blood Cleanse regimen that I placed her on. I suggested she complete this regimen after completing the Full Body Detox since she was dealing with an autoimmune disorder that manifested itself through the skin and joints. I cannot and will not take credit for that which belongs to God. God created and designed the human body to heal. It does so when we get out of the way and give it what it needs to thrive. When we get rid of the junk that's been holding us back (toxins, negative emotions, etc) great things happen. I wanted to share an update with all of you regarding how she is doing. Better yet, let me just show you.
Before Detox

Before Detox

After Detox

After Detox
There isn't much left for me to say. Tye is learning how to nourish herself and is walking in her healing. I commend her on her discipline and willingness to embrace something different. She didn't allow fear to hold her back. She could have listened to the doctors who tried to put her back on a regimen of toxic drugs after they failed to figure out exactly what was wrong with her. But she made a decision, a leap of faith, based on having consciousness of who her creator is and what he promised her. No matter what the disease or pathology you are suffering from, healing CAN be yours.

Friday, June 29, 2012

What's the best detox?

Many of you have asked, "what detox do you recommend?" Hands down? The Full Body Detox offered Basic Healthy Living

This doesn't mean that there are not other products out there that are just as good, it just means that I haven't found it yet.

The Full Body Detox offered by Basic Healthy Living is probably the most superior herbal detox product on the market. Master herbalist Djehuty Ma'at-ra has formulated this PURE herbal product that is designed to cleanse all of the major eliminative channels in the body. This 20 day regimen is the only one I personally recommend to my clients due to it's efficacy, purity and competitive pricing. There are hundreds and I do mean hundreds of herbal detox products and cleanses on the market today. However the vast majority of them do not address all of the eliminative channels at once. In addition, many of them include harmful preservatives, fillers, binders and other toxic agents that defeat the purpose of a detox in the first place. The Full Body Detox contains no petrochemicals, no magnesium stearate and no cellulose. Nothing but pure herbs. The herbalist who created the formulation stays true to himself and does not attempt to cheat the public out of product in an effort to maximize his profits.

The Full Body Detox is a 20 day cleansing regimen that includes taking 5 herbal formulas each day. To achieve the best results, a raw food plant based diet is recommended. I personally have used the Full Body Detox and it totally revolutionized my life. It is also the only detox provided by Basic Healthy Living. Below are some of the benefits I personally experienced:

  • Weight Loss-I released 30 pounds in 20 days. Who knew I was walking around with that much toxic waste?
  • Clearer Thinking: No more brain fog. I experienced clearer thinking and mental clarity.
  • Improved Eyesight: After my detox, I no longer had the need for my eye glasses. Talk about macular restoration.
  • Tons of Energy-I felt 18 again. I no longer suffered from mid day fatigue and I had energy to exercise.
  • The need for less sleep-5 hours became plenty. 
  • Improved bowel function-I have been constipated most of my life. I was full of sh**!  LITERALLY.  (Calm down church folks, most of 'yall are full of it too.)  No more irritable bowel syndrome.
  • Eradication of PMS and menstrual cramps and heavy menstrual bleeding-This was MAJOR for me. 
  • No more sugar cravings: The first time I tried to eat sugar after the detox, my teeth hurt and I got a headache. No more sugar for me. I immediately felt dumb and tired. I couldn't even think straight.
  • Stronger Immune System: No more seasonal allergies or catching the usual "cold." 
There are many more benefits that can be obtained from this detox, but the ones listed above are what I experienced. No herb can make all of your problems go away, however using the Full Body Detox coupled with a lifestyle and diet change can do wonders for your health. You cannot maintain health or reverse a so called dis-ease with a clogged, sluggish and polluted body. According to Charlotte Gerson, daughter of the late Dr. Max Gerson, "in order to reverse disease and restore health, we need to detoxify and intensively flood the body with live, fresh, active nutrients."1 Keep your temple clean and it will do the rest.

References: 1) The Gerson Therapy by Charlotte Gerson & Morton Walker, D.P.M

Wednesday, April 18, 2012

Ready to heal? Healing Movie of the Week

I am a firm believer than each and every individual MUST take control of their health. After all, it's YOUR health. You cannot relinquish control of your health into the hands of anyone else-not your doctor, your spouse, anyone. To take control, means to educate yourself and to find out as much as you can. To make it easy, here is my "Healing Film of the Week. "Fat, Sick and Nearly Dead." This film changed my life and I often times will watch it to remind myself on why I have chosen to live a healthy lifestyle.

"Fat, Sick and Nearly Dead"-
100 pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, Joe Cross is at the end of his rope and the end of his hope. In the mirror he saw a 310lb man whose gut was bigger than a beach ball and a path laid out before him that wouldn't end well— with one foot already in the grave, the other wasn't far behind. FAT, SICK & NEARLY DEAD is an inspiring film that chronicles Joe's personal mission to regain his health.
With doctors and conventional medicines unable to help long- term, Joe turns to the only option left, the body's ability to heal itself. He trades in the junk food and hits the road with juicer and generator in tow, vowing only to drink fresh fruit and vegetable juice for the next 60 days. Across 3,000 miles Joe has one goal in mind: To get off his pills and achieve a balanced lifestyle.

Joe Cross, the films' producer has an awesome website. Check it out here and join his forum. Here you'll gain tons of support and encouragement as  your "Reboot" your life. 

Watch the film and leave a comment to let me know your thoughts.

Thursday, April 12, 2012

God's prescription for staying young and healthy

Courtesy glamour.com
Ps103.1.KJV "Bless the Lord, O my soul: and all that is within me, bless his holy name. Bless the Lord, O my soul, and forget not all his benefits: Who forgiveth all thine iniquities; who healeth all thy diseases; Who redeemeth thy life from destruction; who crowneth thee with lovingkindness and tender mercies; Who satisfieth thy mouth with good things; so that thy youth is renewed like the eagle's."

I have read this scripture perhaps a million times and I have never stopped to really equate this passage with anything remotely having to do with health and wellness. However, the more I read it the more God began to speak to me about it. God has provided everything we need to achieve health and wholeness. When David, the writer of the text says "forget not all his benefits " I don't feel he was talking about money or prosperity.