Health Basics

Friday, June 29, 2012

What's the best detox?

Many of you have asked, "what detox do you recommend?" Hands down? The Full Body Detox offered Basic Healthy Living

This doesn't mean that there are not other products out there that are just as good, it just means that I haven't found it yet.

The Full Body Detox offered by Basic Healthy Living is probably the most superior herbal detox product on the market. Master herbalist Djehuty Ma'at-ra has formulated this PURE herbal product that is designed to cleanse all of the major eliminative channels in the body. This 20 day regimen is the only one I personally recommend to my clients due to it's efficacy, purity and competitive pricing. There are hundreds and I do mean hundreds of herbal detox products and cleanses on the market today. However the vast majority of them do not address all of the eliminative channels at once. In addition, many of them include harmful preservatives, fillers, binders and other toxic agents that defeat the purpose of a detox in the first place. The Full Body Detox contains no petrochemicals, no magnesium stearate and no cellulose. Nothing but pure herbs. The herbalist who created the formulation stays true to himself and does not attempt to cheat the public out of product in an effort to maximize his profits.

The Full Body Detox is a 20 day cleansing regimen that includes taking 5 herbal formulas each day. To achieve the best results, a raw food plant based diet is recommended. I personally have used the Full Body Detox and it totally revolutionized my life. It is also the only detox provided by Basic Healthy Living. Below are some of the benefits I personally experienced:

  • Weight Loss-I released 30 pounds in 20 days. Who knew I was walking around with that much toxic waste?
  • Clearer Thinking: No more brain fog. I experienced clearer thinking and mental clarity.
  • Improved Eyesight: After my detox, I no longer had the need for my eye glasses. Talk about macular restoration.
  • Tons of Energy-I felt 18 again. I no longer suffered from mid day fatigue and I had energy to exercise.
  • The need for less sleep-5 hours became plenty. 
  • Improved bowel function-I have been constipated most of my life. I was full of sh**!  LITERALLY.  (Calm down church folks, most of 'yall are full of it too.)  No more irritable bowel syndrome.
  • Eradication of PMS and menstrual cramps and heavy menstrual bleeding-This was MAJOR for me. 
  • No more sugar cravings: The first time I tried to eat sugar after the detox, my teeth hurt and I got a headache. No more sugar for me. I immediately felt dumb and tired. I couldn't even think straight.
  • Stronger Immune System: No more seasonal allergies or catching the usual "cold." 
There are many more benefits that can be obtained from this detox, but the ones listed above are what I experienced. No herb can make all of your problems go away, however using the Full Body Detox coupled with a lifestyle and diet change can do wonders for your health. You cannot maintain health or reverse a so called dis-ease with a clogged, sluggish and polluted body. According to Charlotte Gerson, daughter of the late Dr. Max Gerson, "in order to reverse disease and restore health, we need to detoxify and intensively flood the body with live, fresh, active nutrients."1 Keep your temple clean and it will do the rest.

References: 1) The Gerson Therapy by Charlotte Gerson & Morton Walker, D.P.M


  1. You eat a plant based diet while on the detox or after?

  2. Good question. A plant based diet is eaten before and ideally after in order to minimize clogging your body up with new toxins once the cleanse is over.